Self-Distancing – How to Gain Perspective and Be Your Own Coach

What and Why: Self Distancing Why is it easier for us to workout when being barked at by a class instructor or trainer? Peloton instructors have rised to celebrity status, because of their unique ability to coach, encourage, and demand effort from class takers. We typically respond more often to external forces, but not our […]

How to Adopt Agile in Your Personal Life, and Achieve World Domination

Agile, no doubt, has proven itself to increase productivity to create consistent output in complex and changing environments. I quickly got on the agile hype train, and realized the basic principles were already infiltrating my personal productivity, and have been for a while. At it’s core, you have things you need to get done, you […]